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	<title>Tone</title>
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	<description>The colour and the sound</description>
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		<title>Tone</title>
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		<title>&#8220;Sons&#8221; lyrics by Flowers (Icehouse)</title>
		<link>http://estheral.wordpress.com/2009/11/09/sons-lyrics-by-flowers-icehouse/</link>
		<comments>http://estheral.wordpress.com/2009/11/09/sons-lyrics-by-flowers-icehouse/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 06:20:27 +0000</pubDate>
		<dc:creator>estheral</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[lyrics]]></category>
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		<guid isPermaLink="false">http://estheral.wordpress.com/2009/11/09/sons-lyrics-by-flowers-icehouse/</guid>
		<description><![CDATA[We don&#8217;t know this place
this wasted stretch of land
and these steaming horizons
it&#8217;s locked in our past
it&#8217;s stragely so familiar
like a scar on our memory
no sign of the ancient heroes
who gave us this one last hour
it&#8217;s so still, there&#8217;s so few of us here
there&#8217;s no sound here at all
the last light disappears
with the Sons of decay
the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=estheral.wordpress.com&blog=117877&post=325&subd=estheral&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>We don&#8217;t know this place<br />
this wasted stretch of land<br />
and these steaming horizons<br />
it&#8217;s locked in our past<br />
it&#8217;s stragely so familiar<br />
like a scar on our memory<br />
no sign of the ancient heroes<br />
who gave us this one last hour<br />
it&#8217;s so still, there&#8217;s so few of us here<br />
there&#8217;s no sound here at all<br />
the last light disappears<br />
with the Sons of decay<br />
the ones left to stay</p>
<p>For years we were lost<br />
we slept as systems stored us<br />
they sealed in our orders<br />
we woke up alone<br />
in this silence and this space<br />
as if nothing happened<br />
no sign of the ancient heroes<br />
who left us this one long hour<br />
it&#8217;s so still, there&#8217;s so few of us here<br />
love, I&#8217;m feeling so small, all night<br />
just waiting here<br />
with the Sons of decay<br />
the ones left to stay</p>
<p>[I went and looked this up after reading it described as 'science fiction oriented']</p>
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		<title>&#8220;Choose the harder choice every time&#8221;</title>
		<link>http://estheral.wordpress.com/2009/11/04/choose-the-harder-choice-every-time/</link>
		<comments>http://estheral.wordpress.com/2009/11/04/choose-the-harder-choice-every-time/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 04:34:57 +0000</pubDate>
		<dc:creator>estheral</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[quote]]></category>

		<guid isPermaLink="false">http://estheral.wordpress.com/2009/11/04/choose-the-harder-choice-every-time/</guid>
		<description><![CDATA[&#8220;Here, as so often, the best defense is a good offense. If you can develop technology that&#8217;s simply too hard for competitors to duplicate, you don&#8217;t need to rely on other defenses. Start by picking a hard problem, and then at every decision point, take the harder choice.
-&#62;
This is a good plan for life in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=estheral.wordpress.com&blog=117877&post=324&subd=estheral&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>&#8220;Here, as so often, the best defense is a good offense. If you can develop technology that&#8217;s simply too hard for competitors to duplicate, you don&#8217;t need to rely on other defenses. Start by picking a hard problem, and then at every decision point, take the harder choice.<br />
-&gt;<br />
This is a good plan for life in general. If you have two choices, choose the harder. If you&#8217;re trying to decide whether to go out running or sit home and watch TV, go running. Probably the reason this trick works so well is that when you have two choices and one is harder, the only reason you&#8217;re even considering the other is laziness. You know in the back of your mind what&#8217;s the right thing to do, and this trick merely forces you to acknowledge it.&#8221;<br />
- From &#8220;How to make wealth&#8221; http://www.paulgraham.com/wealth.html</p>
<p>I really like this guy&#8217;s page. He writes very clearly about interesting topics in an uncomplicated manner without being repetitive or boring.</p>
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		<title>&#8211;“It is easy to be heavy: hard to be light.” G. K. Chesterton</title>
		<link>http://estheral.wordpress.com/2009/10/06/%e2%80%9cit-is-easy-to-be-heavy-hard-to-be-light-%e2%80%9d-g-k-chesterton/</link>
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		<pubDate>Tue, 06 Oct 2009 04:14:57 +0000</pubDate>
		<dc:creator>estheral</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[quotes]]></category>

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		<title>Self binding and libertarian paternalism</title>
		<link>http://estheral.wordpress.com/2009/09/29/318/</link>
		<comments>http://estheral.wordpress.com/2009/09/29/318/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 00:49:12 +0000</pubDate>
		<dc:creator>estheral</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://estheral.wordpress.com/?p=318</guid>
		<description><![CDATA[&#8220;&#8230;Drawing on the research of the psychiatrist George Ainslie, we can make sense of the interaction of these selves by plotting their relative strengths over time, starting with one (the cake eater) being weaker than the other (the dieter). For most of the day, the dieter hums along at his regular power (a 5 on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=estheral.wordpress.com&blog=117877&post=318&subd=estheral&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="outline-width:0;outline-style:initial;outline-color:initial;font-weight:inherit;font-style:inherit;font-size:14px;font-family:inherit;vertical-align:baseline;border:0 initial initial;margin:0 0 1em;padding:0;">&#8220;&#8230;Drawing on the research of the psychiatrist George Ainslie, we can make sense of the interaction of these selves by plotting their relative strengths over time, starting with one (the cake eater) being weaker than the other (the dieter). For most of the day, the dieter hums along at his regular power (a 5 on a scale of 1 to 10, say), motivated by the long-term goal of weight loss, and is stronger than the cake eater (a 2). Your consciousness tracks whichever self is winning, so <em>you</em> are deciding not to eat the cake. But as you get closer and closer to the cake, the power of the cake eater rises (3 … 4 …), the lines cross, the cake eater takes over (6), and that becomes the conscious <em>you</em>; at this point, you decide to eat the cake. It’s as if a baton is passed from one self to another.</p>
<p style="outline-width:0;outline-style:initial;outline-color:initial;font-weight:inherit;font-style:inherit;font-size:14px;font-family:inherit;vertical-align:baseline;border:0 initial initial;margin:0 0 1em;padding:0;">Sometimes one self can predict that it will later be dominated by another self, and it can act to block the crossing—an act known as self-binding, which Thomas Schelling and the philosopher Jon Elster have explored in detail. Self-binding means that the dominant self schemes against the person it might potentially become—the 5 acts to keep the 2 from becoming a 6. Ulysses wanted to hear the song of the sirens, but he knew it would compel him to walk off the boat and into the sea. So he had his sailors tie him to the mast. Dieters buy food in small portions so they won’t overeat later on; smokers trying to quit tell their friends never to give them cigarettes, no matter how much they may later beg. In her book on gluttony, Francine Prose tells of women who phone hotels where they are going to stay to demand a room with an empty minibar. An alarm clock now for sale rolls away as it sounds the alarm; to shut it off, you have to get up out of bed and find the damn thing&#8230;.&#8221;</p>
<p style="outline-width:0;outline-style:initial;outline-color:initial;font-weight:inherit;font-style:inherit;font-size:14px;font-family:inherit;vertical-align:baseline;border:0 initial initial;margin:0 0 1em;padding:0;">
<p style="outline-width:0;outline-style:initial;outline-color:initial;font-weight:inherit;font-style:inherit;font-size:14px;font-family:inherit;vertical-align:baseline;border:0 initial initial;margin:0 0 1em;padding:0;">&#8230;&#8221;But even though young children don’t understand self-binding, they are capable of doing it. In a classic study from the 1970s, psychologists offered children a marshmallow and told them they could either have it right away, or get more if they waited for a few minutes. As you would expect, waiting proved difficult (and performance on this task is a good predictor, much later on, of such things as SAT scores and drug problems), but some children managed it by self-binding—averting their eyes or covering the marshmallow so as to subvert their temptation-prone self for the greater pleasure of the long-term self.&#8221;&#8230;</p>
<p style="outline-width:0;outline-style:initial;outline-color:initial;font-weight:inherit;font-style:inherit;font-size:14px;font-family:inherit;vertical-align:baseline;border:0 initial initial;margin:0 0 1em;padding:0;">&#8230;&#8221;For adult humans, though, the problem is that the self you are trying to bind has resources of its own. Fighting your Bad Self is serious business; whole sections of bookstores are devoted to it. We bribe and threaten and cajole, just as if we were dealing with an addicted friend. Vague commitments like “I promise to drink only on special occasions” often fail, because the Bad Self can weasel out of them, rationalizing that it’s <em>always</em> a special occasion. Bright-line rules like “I will never play video games again” are also vulnerable, because the Bad Self can argue that these are unreasonable—and, worse, once you slip, it can argue that the plan is unworkable. For every argument made by the dieting self—“This diet is really working” or “I really need to lose weight”—the cake eater can respond with another—“This will never work” or “I’m too vain” or “You only live once.” Your long-term self reads voraciously about the benefits of regular exercise and healthy eating; the cake eater prefers articles showing that obesity isn’t really such a problem. It’s not that the flesh is weak; sometimes the flesh is pretty damn smart.&#8221;&#8230;</p>
<p style="outline-width:0;outline-style:initial;outline-color:initial;font-weight:inherit;font-style:inherit;font-size:14px;font-family:inherit;vertical-align:baseline;border:0 initial initial;margin:0 0 1em;padding:0;">- from <a href="http://www.theatlantic.com/doc/200811/multiple-personalities/2">http://www.theatlantic.com/doc/200811/multiple-personalities/2</a></p>
<p style="outline-width:0;outline-style:initial;outline-color:initial;font-weight:inherit;font-style:inherit;font-size:14px;font-family:inherit;vertical-align:baseline;border:0 initial initial;margin:0 0 1em;padding:0;">Read the whole article, quite interesting. Always nice to see something I thought of as obvious being illustrated articulately.</p>
<p style="outline-width:0;outline-style:initial;outline-color:initial;font-weight:inherit;font-style:inherit;font-size:14px;font-family:inherit;vertical-align:baseline;border:0 initial initial;margin:0 0 1em;padding:0;">Goes on to talk about libertarian paternalism etc</p>
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		<title>&#8220;We are never happy; we can only remember that we were so once&#8221;</title>
		<link>http://estheral.wordpress.com/2009/09/29/we-are-never-happy-we-can-only-remember-that-we-were-so-once/</link>
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		<pubDate>Mon, 28 Sep 2009 23:32:09 +0000</pubDate>
		<dc:creator>estheral</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[quote]]></category>

		<guid isPermaLink="false">http://estheral.wordpress.com/2009/09/29/we-are-never-happy-we-can-only-remember-that-we-were-so-once/</guid>
		<description><![CDATA[&#8220;Alexander Smith: “We are never happy; we can only remember that we were so once.”&#8221;
-from &#8216;Happiness Theories I Reject&#8217; on http://www.happiness-project.com/happiness_project/secrets-of-adulthood.html
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=estheral.wordpress.com&blog=117877&post=317&subd=estheral&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>&#8220;Alexander Smith: “We are never happy; we can only remember that we were so once.”&#8221;<br />
-from &#8216;Happiness Theories I Reject&#8217; on http://www.happiness-project.com/happiness_project/secrets-of-adulthood.html</p>
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		<title>Stoic Eudaimonia</title>
		<link>http://estheral.wordpress.com/2009/09/25/stoic-eudaimonia/</link>
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		<pubDate>Fri, 25 Sep 2009 07:02:35 +0000</pubDate>
		<dc:creator>estheral</dc:creator>
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		<guid isPermaLink="false">http://estheral.wordpress.com/2009/09/25/stoic-eudaimonia/</guid>
		<description><![CDATA[&#8230;Aristotle takes virtue and its exercise to be the most important constituent in eudaimonia but does acknowledge the importance of external goods such as health, wealth, and beauty. By contrast, the Stoics make virtue necessary and sufficient for eudaimonia and thus deny the necessity of external goods&#8230;.
- From http://en.wikipedia.org/wiki/Eudaimonia
       [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=estheral.wordpress.com&blog=117877&post=316&subd=estheral&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>&#8230;Aristotle takes virtue and its exercise to be the most important constituent in eudaimonia but does acknowledge the importance of external goods such as health, wealth, and beauty. By contrast, the Stoics make virtue necessary and sufficient for eudaimonia and thus deny the necessity of external goods&#8230;.<br />
- From http://en.wikipedia.org/wiki/Eudaimonia</p>
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		<title>the moment you can conceive of something, you&#8217;re burdened by that possibility until that thing happens</title>
		<link>http://estheral.wordpress.com/2009/09/15/the-moment-you-can-conceive-of-something-youre-burdened-by-that-possibility-until-that-thing-happens/</link>
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		<pubDate>Tue, 15 Sep 2009 02:04:10 +0000</pubDate>
		<dc:creator>estheral</dc:creator>
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		<description><![CDATA[&#8220;Q. Do you consider what your audience will tolerate in terms of  violence? Is it something that you are intentionally pushing or is it a natural part of the story?
A. In my half-understanding of Kierkegaard, the Danish philosopher,  there was a concept – I don&#8217;t know if it was dread or angst – [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=estheral.wordpress.com&blog=117877&post=314&subd=estheral&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><blockquote><p>&#8220;Q. Do you consider what your audience will tolerate in terms of  violence? Is it something that you are intentionally pushing or is it a natural part of the story?<br />
A. In my half-understanding of Kierkegaard, the Danish philosopher,  there was a concept – I don&#8217;t know if it was dread or angst – where at the moment you can conceive of something, you&#8217;re burdened by that possibility until that thing happens or you do that thing.  So the moment I think of something I would never write about, it becomes a burden until I find some way to make that horrible thing work in fiction.  I swore that I would never have an animal killed gratuitously in anything I ever wrote, and then I got the idea for dropping the rat down the garbage disposal, that hideous scene, and how that could be used to show Pygmy in emotional conflict and make him a very sympathetic character in that moment.  It&#8217;s not really about what the reader can tolerate, but rather about finding some way to exorcise my demons and to put them on the page in a useful way so that they&#8217;re not gratuitous and actually accomplish something in the story.&#8221;<br />
- Interview excerpt with Chuck from &#8220;Chuck Palahniuk&#8217;s &#8216;Pygmy&#8217; is Huge&#8221; <a href="http://network.nationalpost.com/np/blogs/theampersand/archive/2009/05/11/chuck-palahniuk-s-pygmy-is-huge.aspx">http://network.nationalpost.com/np/blogs/theampersand/archive/2009/05/11/chuck-palahniuk-s-pygmy-is-huge.aspx</a></p></blockquote>
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		<title>&#8216;Delicately glum&#8217;</title>
		<link>http://estheral.wordpress.com/2009/09/11/delicately-glum/</link>
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		<pubDate>Fri, 11 Sep 2009 07:28:12 +0000</pubDate>
		<dc:creator>estheral</dc:creator>
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		<description><![CDATA[&#8220;Elena is an orphan, and she grieves as deeply as a network teen soap can allow her too. That is, she is delicately glum, merely this and nothing more. In trying to disguise her grief, she is equivalent to every other high-school girl anxious about being normal. &#8220;
- from &#8220;The Vampire Diaries&#8221;
http://www.slate.com/id/2227802?wpisrc=newsletter
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			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>&#8220;Elena is an orphan, and she grieves as deeply as a network teen soap can allow her too. That is, she is delicately glum, merely this and nothing more. In trying to disguise her grief, she is equivalent to every other high-school girl anxious about being normal. &#8220;<br />
- from &#8220;The Vampire Diaries&#8221;<br />
http://www.slate.com/id/2227802?wpisrc=newsletter</p>
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		<title>QUALIA</title>
		<link>http://estheral.wordpress.com/2009/09/08/qualia/</link>
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		<pubDate>Tue, 08 Sep 2009 06:29:04 +0000</pubDate>
		<dc:creator>estheral</dc:creator>
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		<description><![CDATA[http://en.wikipedia.org/wiki/Qualia
So that&#8217;s the name for that!
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			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>http://en.wikipedia.org/wiki/Qualia<br />
So that&#8217;s the name for that!</p>
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		<title>&#8220;The truth about lying: who does it, and why&#8221;</title>
		<link>http://estheral.wordpress.com/2009/08/26/the-truth-about-lying-who-does-it-and-why/</link>
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		<pubDate>Wed, 26 Aug 2009 06:33:56 +0000</pubDate>
		<dc:creator>estheral</dc:creator>
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		<description><![CDATA[&#8220;But why lie to appear competent or likable? Why not just be yourself? In fact, &#8220;just being yourself&#8221;, if we examine it closely, takes creative effort. Our expression of who we are involves choices that reflect social and interpersonal context, our mood, our personality, our need to maintain our self-image and so on. If we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=estheral.wordpress.com&blog=117877&post=308&subd=estheral&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><blockquote><p>&#8220;But why lie to appear competent or likable? Why not just be yourself? In fact, &#8220;just being yourself&#8221;, if we examine it closely, takes creative effort. Our expression of who we are involves choices that reflect social and interpersonal context, our mood, our personality, our need to maintain our self-image and so on. If we consider self-presentation as a creative process, we can see how it can easily slide into deception. Every interaction involves decisions about which attributes to emphasise and which to minimise, which impulses to follow and which to ignore. At some point, we may not be choosing among our actual traits and our sincere reactions. We may simply fabricate the traits and reactions the social situation calls for, or that we think it calls for. In other words, we might lie.&#8221;</p>
<p>- a paragraph from http://www.guardian.co.uk/lifeandstyle/2009/aug/08/truth-about-lying</p></blockquote>
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